£19.99 GBP

Fundamental to re-­wilding your posture and movement is rebooting and reconnecting with a natural sitting practice.

The postures in which we can choose to rest on the floor with, help feed and nourish our upright posture and further enable more complex natural movements.

Floor sitting postures from kneeling through to squatting are human milestones of development and further redevelopment; think nature’s prehab over modern world rehab. Forget sedentary symptom relieving practices, go straight to the cause, remove the chair and take it back to the ground.

When we sit we miss out not only on all of the mobilising qualities of our fundamental floor sitting positions, we also condition our framework to perform and adapt to abnormal patterns. We actually compromise all of the areas that should be providing movement and dumb down the areas that should be playing a role in the stabilisation and building of fundamental foundations to our superstructure.

Forget learning to run before you can walk. Without honouring a floor sitting practice we are all learning to walk, run, balance, jump, lift or climb before we have learnt to even stand correctly.

The great news is that we can adapt pretty quickly, and given the right perception and information, can regain all the amazing physiological benefits. Yep that’s right it’s that simple, by remastering some of these resting positions and relearning how to connect with the ground and the number of postures required for our incredible movement capacity you will reconnect with the body nature intended you to have. But if that doesn’t do it for you, then hopefully the fact that you can remove physiological niggles, pain and injuries surely should?

Remember, each rest position will keep nourishing your and rewilding your posture..

I promise that you’re really going to feel awesome for reconnecting with this natural norm. Some of you will feel so great that you’ll soon be refusing the socially normal chairs

IMPORTANT

I cannot guarantee any results or outcomes if you choose to purchase a workshop, any programs or online coaching packages through this website. As with any online coaching program, product or service that you purchase online, your results may vary, and will depend on many variables, therefore no guarantees can be made.

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Chair Sitting Offsetting tutorial

Fundamental to re-­wilding your posture and movement is rebooting and reconnecting with a natural sitting practice.

The postures in which we can choose to rest on the floor with, help feed and nourish our upright posture and further enable more complex natural movements.

Floor sitting postures from kneeling through to squatting are human milestones of development and further redevelopment; think nature’s prehab over modern world rehab. Forget sedentary symptom relieving practices, go straight to the cause, remove the chair and take it back to the ground.

When we sit we miss out not only on all of the mobilising qualities of our fundamental floor sitting positions, we also condition our framework to perform and adapt to abnormal patterns. We actually compromise all of the areas that should be providing movement and dumb down the areas that should be playing a role in the stabilisation and building of fundamental foundations to our superstructure.

Forget learning to run before you can walk. Without honouring a floor sitting practice we are all learning to walk, run, balance, jump, lift or climb before we have learnt to even stand correctly.

The great news is that we can adapt pretty quickly, and given the right perception and information, can regain all the amazing physiological benefits. Yep that’s right it’s that simple, by remastering some of these resting positions and relearning how to connect with the ground and the number of postures required for our incredible movement capacity you will reconnect with the body nature intended you to have. But if that doesn’t do it for you, then hopefully the fact that you can remove physiological niggles, pain and injuries surely should?

Remember, each rest position will keep nourishing your and rewilding your posture..

I promise that you’re really going to feel awesome for reconnecting with this natural norm. Some of you will feel so great that you’ll soon be refusing the socially normal chairs.